Invisible Markers of Success
Trauma Therapist Training & Consultation
Are you successful?
Over the last few months I've been intrigued by studying "success" and what success truly means. Beyond the monetary amount in our bank accounts, success is defined by our quality of life, our mood, our values, our relationships and our sense of fulfillment and moments of joy.
Over this weekend I was reading a book by Adam Grant called Hidden Potential. His message is primarily about the fact that it's not about "where you start" but rather, "how far you travel".
And how embarking on this journey often inlaces embracing discomfort as a catalyst for growth and change.
Success and Trauma Therapists = An Uncanny Overlap
As I read his book, and many others, I notice the correlation between tolerating discomfort and uncertainty and success. There's a strong one. And the same is true for us- as humans- and our clients.
Being able to face uncertainty with trust - and wisdom, allows us to keep leveling up with what life asks of us.
Now, when you look at successful people there is often one additional indicator of success that is daily overlooked and that is : support.
The invisible marker | The Magical Powers of Support.
Simon Sinek has this great video he recently put out where he talks about the times where you may notice that there are people around you doing things in work and succeeding, and you're trying to do the same, but you don't have the same cushioning or support network, as those you're comparing yourself to. And that's why you're so darn exhausted.
His point was so appreciated by me, as I was reflecting on my monthly bills and which expenses have provided me support - as a human and as a professional.
Investing in Support is the Best Investment
My own training and ongoing consultation group as well as my clinical consultant have been a huge part of me being able to achieve my goals - professionally while also aligning with my personal values.
So, to you, dear therapist, I invite you to pause and reflect.
What do you define as success?
for you - in your life - as a person and a professional?
What is one area you need to focus more on
and one area you need to focus less on?
Do you have the right kinds of support in your corner?
Action Leads to Change | Trauma Therapists
Take out a pen and paper and jot down your answers. And if you don't want to be old fashioned like me, then just hit the reply button and let me know what you responses are.
I'd love to hear from you and support you. I read each comment.
As many of you may know, I run a trauma training, and in our feedback from the last few cohorts, we've heard how the group element and the direct support & access of a trauma specialist [myself] really helped deepen not just their skills, but their confidence and expand their professional goals (in a way that aligns with their values).
Trauma Therapist Consultation Groups
A Place to Get Support & Clinical Guidance
If you're looking for support, we have a consultation group that is forming - you're welcome to apply!
Here is the application form.
We keep the groups small.
We keep these groups super small so you get individualized attention and focus on your case consultation, professional goals, and expanding your trauma skills.
And if you've got questions, or would like me to support you in some other way, don't be shy. Reach out by email contact@integrativepsych.co
I love hearing from you.
Warmly, Esther
P.s look out for our next email series- we got so much love from the "5 neurocellular pattern series" that I'm inspired to share more!