Your Trauma Therapy Nook

Blogs, Clinical Wisdom and Words of Support

A Trauma Therapist’s BlogSpot for Therapist around the Globe

  • What does it mean by “the body keeps the score”?

    How our body remembers and holds on to trauma.

  • It's Nice to Say No

    Learning how to better set boundaries for yourself.

  • The Science Behind Trauma I How Trauma Differs from Stress

    A deeper dive into how trauma differs from stress.

  • Working with Shame

    Helping your clients push past feelings of shame.